I left the gym last night at 7:30 and returned today at 5AM. Does that count as two workouts in one day or one in each? They were less than 12 hours apart!
So, I've been absent from blogging. I was at Put-in-Bay this past weekend with my BFF Sherri and her boyfriend. It was a lot of fun but I ate a lot of bad for me food, but it was delicious. So on Friday, before I drove to Ohio, I ran 8 miles. My new thing to motivate me is drinking chocolate milk after my run. It is recovery food, people!
Monday, I ran 4 miles on a trail with my running partner. We saw a COYOTE. I live in Wisconsin, not like Arizona or some crazy western state. We were so freaked out. I think it made us run just a tad faster home. :)
Yesterday, I did 6-pack spin but I hd a terrible day so I asked Wendy to really kick my butt in class. I can barely walk today, but that didn't stop me from waking up at 4:40AM to go run 3 miles then do some core work after.
Why, you may ask, does someone wake up so early? Well, I have Open House tonight, a hair appointment tomorrow and rehearsal after that. I won't be able to run again until FRIDAY, which will also be an early morning, because I fly HOME to Pittsburgh on Friday afternoon! Woo!