So, I've been absent from blogging. I was at Put-in-Bay this past weekend with my BFF Sherri and her boyfriend. It was a lot of fun but I ate a lot of bad for me food, but it was delicious. So on Friday, before I drove to Ohio, I ran 8 miles. My new thing to motivate me is drinking chocolate milk after my run. It is recovery food, people!
Monday, I ran 4 miles on a trail with my running partner. We saw a COYOTE. I live in Wisconsin, not like Arizona or some crazy western state. We were so freaked out. I think it made us run just a tad faster home. :)
Yesterday, I did 6-pack spin but I hd a terrible day so I asked Wendy to really kick my butt in class. I can barely walk today, but that didn't stop me from waking up at 4:40AM to go run 3 miles then do some core work after.
Why, you may ask, does someone wake up so early? Well, I have Open House tonight, a hair appointment tomorrow and rehearsal after that. I won't be able to run again until FRIDAY, which will also be an early morning, because I fly HOME to Pittsburgh on Friday afternoon! Woo!
I used to do 2 a days: one workout in the morning and one in the afternoon. I also used to work out in the evening and then again before 5 am but separate dates, separate workouts in my opinion:) Now I am lucky if I get two a weeks!
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